CHALLENGES

Spring into action with our 6 Week Challenge designed to help you reset, improve and see real progress with your training and nutrition. 

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What’s Included: 

✅ Your own Myzone Device to help give you live heart rate feedback during sessions to help you get the most out of your training.

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✅ Fitness testing to benchmark your starting point and showcase your gains!

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✅ Weekly Gym Based Challenges & Lifestyle Tasks

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✅ Before & After Inbody Scans to track results.

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✅ Nutrition Info & Guidance to Support Your Training.

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✅ Private WhatsApp Group for Support, Motivation & Accountability.

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✅ Optional 1:1 PT Sessions to Boost Progress

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If you already have your own Myzone Device you can connect with that and we have a challenge ticket option for you that doesn’t include the device.